Raw Vegetable and Fruit Juices – Wholesome Food for Elderly and Ill people

Raw vegetable juices are the sterling food for both the elderly and ill people. Despite most people find difficulty in eating natural foods which their body requires, the raw juices can supply concentrated and easily assimilable amount of vitamins and minerals.

Such fresh fruits and vegetable juices are essential for good health, prolongation of life and cure of the ailments. So, to recuperate their health, there is no better way than adopting the raw juice and vegetable therapy. In short, raw juice therapy is such a drugless healing/therapy proven by years of research and study.

Juice Therapy

In the words of Dr. Benedict Lust, “The prime object of natural healing is to give the principle of life, the line of least resistance that it may enable man the most abundant health.” He further added, “Fresh fruit and vegetable juices are the cleansers of the human system.” Vegetable juices regenerate and build our body. They contain all the substances required for our body without which the body can’t function properly.

It has already been researched that most of the ailments like pellagra, beri beri, rickets, malnutrition, anaemia, underweight, etc. are the result of vitamins and minerals deficiency in the diet we take. Fresh vegetable and fruit juices nourish and revitalize all the cells and tissues in our body; activate the nerves and even pacify the acid-irritated tissues. Raw juices, if properly extracted, are secondary only to raw honey in their speed of assimilation. Such raw juices of the vegetables are far better than cooked food because certain amount of nutrients get destroyed while cooking.