Supine Poses

• Simple Supine Pose
• Shavasan
• Padangusth Nasasparsasan
• Supt Pawan Muktasan
• Supt-Udarakarshanasan
• Jhulan Lurkhan Asan
• Utthan Padasn
• Naukasan
• Pad sanchalanasan
• Pad Vrittasan
• Halasan
• Kandharasan
• Sarvangasan
• Chakrasan