Tuesday, October 25, 2011
Supine Poses
Simple Supine Pose
Shavasan
Padangusth Nasasparsasan
Supt Pawan Muktasan
Supt-Udarakarshanasan
Jhulan Lurkhan Asan
Utthan Padasn
Naukasan
Pad sanchalanasan
Pad Vrittasan
Halasan
Kandharasan
Sarvangasan
Chakrasan
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