- What is Pranayam?
- Radhey Krishna Pranayams
- Importance of Pranayams
- Advantages of Pranayam
- Guidelines for Pranayam
- Vibhagiya Pranayam (Sectional Breathing)
- Jai Radhey Pranayam (Full Yogic Breathing)
- Kapalbhati Pranayam
- Anulom Vilom Pranayam (Nadi Shuddi Pranayam)
- Bhramari Pranayam