You might consider Yog as a particular
religion. However, it is a universal religion for all the sects of people from
the world. It preaches guiding principles for healthy and pious living,
positive attitudes, study of sacred texts, and communion with the Supreme God.
Although some branches of Yog might seem more religious or mystical. Be clear that Yog itself is not any religion.
Yog as a universal religion in itself is
open to all cultures and religions. It encourages you to understand and respect
all religious and spiritual texts so that you understand yourself and others in
positive and deeper ways. Yog is never biased, prejudiced, or exclusive. So, in
order to have the opportunity of Yog practice, you need not be a Hindu, a
Buddhist, a Muslim, a Christian, or a Jew, but you may be from any of sects.
Whichever religion you have been following since your birth, Yog will certainly
help you to reveal your spiritual potential.
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