Wellness for Life

Pranayams

Theory:
  • What is Pranayam?
  • Radhey Krishna Pranayams
  • Importance of Pranayams
  • Advantages of Pranayam
  • Guidelines for Pranayam
Practices:
  • Vibhagiya Pranayam (Sectional Breathing)
  • Jai Radhey Pranayam (Full Yogic Breathing)
  • Kapalbhati Pranayam
  • Anulom Vilom Pranayam (Nadi Shuddi Pranayam)
  • Bhramari Pranayam


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In this blog

  • Yogasanas
  • Pranayams
  • Naturopathy
  • Ayurveda
  • Homeopathy
  • Meditation
  • Subtle Body Relaxation
  • Spirituality
  • Wellness

About JKYog

JKYog is a unique system of Yoga, with a holistic approach for nourishing the mind, body and soul. It includes five ancient Vedic sciences - Yogasanas, Pranayama, Subtle Body Relaxation, Meditation, and Proper Diet.

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