Wellness for Life

Subtle Body Relaxation

  • Uncontrolled Mind - Our Enemy
  • How does Disease Occur ? 
  • Stages of Subtle Body Relaxation
  • Stage 1: Preparation
  • Stage 2: Meditation
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In this blog

  • Yogasanas
  • Pranayams
  • Naturopathy
  • Ayurveda
  • Homeopathy
  • Meditation
  • Subtle Body Relaxation
  • Spirituality
  • Wellness

About JKYog

JKYog is a unique system of Yoga, with a holistic approach for nourishing the mind, body and soul. It includes five ancient Vedic sciences - Yogasanas, Pranayama, Subtle Body Relaxation, Meditation, and Proper Diet.

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Our Other Blogs

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  • Inspirations for Living
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