Laughter for a shine on your face. |
Perhaps
somebody well-said “A smile on the face is a sign that the heart is at home.”
Our facial expression shows our internal condition like the dawn shows the day.
Having a gentle smile on your face with well maintained body really adds
impression to your personality. But how to create a smile when the face itself
is not attractive? May be your question. Yes, of course! The beauty of the skin
puts fragrance to the gold. The causes to your problems may range from the food
habit to the way of living. Mainly the diet and the mentality should be taken
on account.
Here are some easy tips for adding beauty to
your face:
Positive thinking has a tremendous impact on
your brain as well the body and the positive thinking is generated by
meditation (esp. on the form of God you like). So practice meditation for some
time followed by some Yogasans and Pranayams.
There should be pure fresh vegetarian diet
with the proper maintenance of time.
Dry out your face by massage every time
before you use your towel.
Take some grapes, cut them into pieces.
Then rub them on your face and after 4-5 minutes rinse with warm water.
Take a reasonable amount of milk and mix
some turmeric powder and ground sandalwood to form a paste. Apply it on the
face. Leave it for 5-10 minutes before you wash it out.
Take some amount of ground orange lentil,
ghee and milk. Mix them to form a paste. Rub on your face as a paste and after
half an hour remove it with clean water.
Veg food means a natural effulgence. |
Prepare a paste of turmeric powder and gram
flour with water. After applying it on the face, wait for sometime till it gets
dry. Then wash it with water.
Taking steam for a few minutes every day
heralds excellent results to remove blackheads and brings a natural glow on
your face.
Every night wash your face with water and
baking soda. This will take out all the extra oils in the face and remove the
blockages from the pores which are the cause for facial damage.
Make a paste with some pieces of ripe
papaya and 2-3 teaspoons of ground oatmeal and one teaspoon of sugar. Massage
it on your face for some minutes and let it get dry. Then, after half an hour
wash it out well.
Laugh for a few minutes everyday as the laughter gives a very good tonic to the mind as well as the body too. In regards to laughing, Victor Hugo says, "Laughter is the sun that drives winter from the human face." If you have a group of like-minded friends then it becomes easy to practice laughter.
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