JKYog emphasizes on the mind purification. |
Jagadguru
Kripaluji Yog blends both— material and spiritual techniques—from the eternal
sciences of the Vedic scriptures. It is a complete system of Yog, including
five Vedic disciplines for mind-management and exemplary physical health.These
five disciplines are:
1. Radhey
Shyam Yogasans
2. Radhey
Naam Pranayam
3. Subtle
Body Relaxation
4.
Roop-dhyān, or Meditation on the Form of God
5. Science
of Proper Diet
JKYog for enlightening a soul |
The
techniques of Jagadguru Kripaluji Yog have been practiced by true yogīs in
India for millenniums. However, in their study andpractice in the Western
world, the role of the mind, which is the basis of elevation and degradation of
a person, is not emphasized. The scriptures state:
mana eva
manuṣhyāṇāṁ kāraṇaṁ bandha mokṣhayoḥ (Pañchadaśhī)
“The mind
alone is the cause of bondage and
liberation.” If the mind is neglected, then any science for the nourishment and
evolution of the personality will be incomplete and only partially effective.
In Jagadguru
Kripaluji Yog, each of its five sciences is practiced with focus on purifying
and elevating the mind with the help of spiritual techniques. This gives a deep
satisfaction and experience of Bliss at the level of the soul. If practiced
sincerely, JKYog leads to the harmonization of the mind-body-soul, a feeling of
well-being from within, and the attainment
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