Tuesday, October 25, 2011
Standing Poses
Saral Tadasan
Sithil Tadasan
Tiryak Tadasan
Trikonasan
Utthanasan
Kati Chakrasan
Konasan
Dwikonasan
Ardh Chakrasan
Pad Hastasan
Natarajasan – 1
Veerbhadrasan
Garudasan
Prishthasan
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